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Health & Environment
15 Things You Should Know About Breasts Print E-mail
Susan notes: This is an interesting and useful graphic. I love the funky facts. Unfortunately, some of the text (grey on black) is tough to read, but it's worth taking a closer look to get the full gist of the piece... On a personal note, the average breast may weigh 1.1 pounds, but I'm the proud owner of much lighter ones (pictured below lol). I love their size, just as I love the rest of my body, in which I have happily lived for the past 50+ years.  (Oh yeah, obviously I was meant to have lived in the Middle Ages...)

15 Things You Should Know About Breasts


Via: Online Schools

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Embrace Life, Always Wear Your Seatbelt Print E-mail


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New Test For Cancers Sufferers Should Be More Widely Available Print E-mail
A molecular test that analyzed a piece of Coree Hanczyk's breast tumour told her something no oncologist in the Canadian health-care system could – she didn't require chemotherapy after all.

And she paid for it out of pocket: Ms. Hanczyk had a chunk of tumour couriered from a Toronto hospital to a California laboratory, where the test cost her $3,776 (U.S.). In so doing, she saved medicare an estimated $10,000 in unnecessary treatment and spared herself such gruelling side effects as nausea and hair loss.

The test, whose analysis of 21 genes can help predict whether a cancer is likely to return within the next decade, represents an emerging field of personalized medicine that is moving at such velocity that sluggish health-care bureaucracies can't keep pace.

“I watched my mom die because of the chemotherapy; it completely shut her body down, organ by organ,” said Ms. Hanczyk, a 45-year-old flight attendant who lives outside Toronto. “… This test has been a godsend to me.”

Each year, more than 12,000 Canadian women find themselves in the same medical grey zone: In cases of small, estrogen-receptor positive tumours, with lymph nodes free of cancer, chemotherapy is beneficial to only a few – but determining who they are is often impossible.

Click here to read the full story:
By Lisa Priest
Globe & Mail


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See The World Through A Rapist's Eyes For Safety's Sake Print E-mail
Susan notes: the email in which this advice came said it was gathered as a result of interviews with a group of rapists and date rapists in prison. Here’s what they said they looked for in potential victim as well as some interesting facts that might help to keep you more safe and secure:

1) The first thing men look for in a potential victim is hairstyle. They are most likely to go after a woman with a ponytail, bun, braid or other hairstyle that can easily be grabbed. They are also likely to go after a woman with long hair. Women with short hair are not common targets.

2) The second thing men look for is clothing. They will look for women who's clothing is easy to remove quickly . Many of them carry scissors around specifically to cut clothing.

3) They also look for women on their cell phone, searching through their purse, ordoing other activities while walking because they are off-guard and can be easily overpowered.

4) Men are most likely to attack &rape in the early morning, between 5:00a.m. and 8:30a.m.

5) The number one place women are abducted from/attacked is grocery store parking lots. Number two: is office parking lots/garages. Number three: is public restrooms.
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Run, Susan, Run (Part 2) Print E-mail
Susan notes: My friend Yang-May Ooi recently started running. She asked her Fusion View blog readers to share their experiences around how they had begun to run. So I created my first-ever podcast for her to include in HER podcast. This is the follow-up, the second in a series of three. Click on the player to hear my experience; read on if you want more detail.


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Put Yourself Back On The Priority List Print E-mail
Posted by Sharon Monteiro
2009


I had been working for twenty-five years and apart from the occasional trip to the beauty saloon, I never had time for myself.

Not happy with my current job, I decided to check the market and bagged a very good job. On my first day, (1st March 2008), on my way to work I was walking towards my pool car when I stopped dead in my tracks and decided that enough was enough.

I needed to look after my family and that would not be possible if I continued working in a 8 am to 6 pm daily office schedule, not forgetting the one hour drive to work and another one hour drive back from work.

To cut a long story short, I trained with the Coaches Training Institute in Knowledge Village, Dubai. During the six month training, we were taught to coach each other and invariably my desire to write a book kept coming up in our coaching sessions. One coach challenged me to start writing my book and much to his surprise, I did write the first draft within a month.

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Free Fantastic Menopause Workshop in Dubai Print E-mail
You are invited to attend a FREE workshop on July 11 entitled Fantastic Menopause!

For those of us in peri-menopause, we are starting to wonder and perhaps worry about what we are experiencing and what lies ahead.  For you younger women, come on out and hear women's stories and experiences and start preparing for the next wonderful stage of your life.  The workshop is 2.5 hours long.

You will get a chance to explore where you are now in your life and where you want to be.  It will be a highly interactive, fun learning experience.  Limited space, so sign up now.

To enroll or in find out more, call Donna Needs at 050 558 9584, or email to This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
 
Donna Needs is an educator, training professional, and life coach.  Her passion is to help others reach their full potential.
 
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